recovery day. my recovery day is supposed to be monday but it never seems to work out that way. i haven't done a workout yet that was not changed from my training calendar. plus, i am finding i really dislike biking right now. i'm hoping that adjusting the fit will help me. i enjoy running, it's pretty straightforward. i like the swimming, not so much the effort itself, but i like how i feel afterwards. and right now, i like biking the least. maybe because it's the longest workout i am doing.