Monday, June 05, 2006

training: day sixty-six

I was supposed to do a two-hour bike ride today, but elected to do a twenty-minute run, because I ran out of time.

My speed has improved, it used be it took me almost 40 minutes to run my "neighborhood loop." now I can do it in fifteen.

My knees are achey, need to buy reuseable cold packs.

No comments: