training: day seventy-one

two hours on the bike. yerk. i need to look at the postion of my clips, something about my position on the pedals makes my knees ache.

training: feed me seymour

dunno what it is, but i am all about carbs lately. it's horrible. i crave cookies. i've tried carrots, renkon, other crispy veggies, but it's not working. mostly i think i'm craving the sweetness. it's driving me nuts.