training: day sixty-five
recovery. that is all.
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swim! bike! run! a little birdie said "it's fun!"
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- training: day ninety-one 800m swimmy. i was tired...
- training: day ninety 30 minute run. the loop that ...
- training: day eighty-nine a light 20 minute spin ...
- training: day eighty-eight recovery. good thing i...
- training: day eighty-seven today was 800m swimmy....
- training: day eighty-six running for 75 minutes. ...
- training: day eighty-five i've been really tired ...
- training: day eighty-four swimmy. tough swimmy. ...
- training: day eighty-three 30 minute run, kinda l...
- training: day eighty-two switched my bike and run...
- training: day eighty-one 600 meter swim. i left w...
- training: day eighty 1 hour and 10 minute run, sp...
- training: day seventy-nine biking! i did the full...
- training: day seventy-eight determined not to bre...
- training: day seventy-seven recovery. i just didn...
- training: day seventy-six swimmy, to break up the...
- training: day seventy-five running. at 10pm, beca...
- training: day seventy-four 550 swimmy. went faste...
- training: day seventy-three biking for 45 minutes...
- training: day seventy-two recovery day. it's pour...
- training: day seventy-one two hours on the bike. ...
- training: day seventy 400 meter swim. and it went...
- training: day sixty-nine my workout today cons...
- training: day sixty-eight 2 hours on the bike, st...
- training: day sixty-seven 400m swimmy. wow, i did...
- training: day sixty-six I was supposed to do a tw...
- training: day sixty-five recovery. that is all.
- training: day sixty-four today was an hour run. i...
- training: day sixty-three swimming. oh, dear lord...
- training: day sixty-two 20 minute run. i had to p...
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