training: day seventy-five
running. at 10pm, because the day got away from me! luckily, it was only a half-hour run, and i did about 4.4 klicks. there were still a lot of people out and about on the main street, but the back neighborhoods were foggy and creepy. creeeeeeeeeeeeeeeeeeeeeeeeepy. like a certain guy i know.
training: eating right
okonomiyaki is a great training meal. i ate a whole one and it was filling but not heavy. good thing because i went for my run after dinner.