swimming. urk. i was supposed to do 500 m like this: 150m and rest, 100m and rest, and so on til i got to 500. well, i just realized that i got an extra 50m in there. sheesh.
chris helped me today by pacing me and keeping an eye on my form. it's getting a little better, but not much. i am doing better since i figured out i need to rotate my body a bit when i come up for air, not just my neck. regardless of this, i got two snootfuls of water and had two coughing fits, which were a bit embarassing.
as i was leaving the gym, i ran into kelly, who tried to get me to go work out again.
training: suitably
i look a teeny bit better in my suit. just a teeny bit, though.
chris helped me today by pacing me and keeping an eye on my form. it's getting a little better, but not much. i am doing better since i figured out i need to rotate my body a bit when i come up for air, not just my neck. regardless of this, i got two snootfuls of water and had two coughing fits, which were a bit embarassing.
as i was leaving the gym, i ran into kelly, who tried to get me to go work out again.
training: suitably
i look a teeny bit better in my suit. just a teeny bit, though.
No comments:
Post a Comment