training: day eighty-five

i've been really tired and impossibly sore the last week. it's been miserable. i've been miserable.
so instead of getting up at 4:30 and going for a two-hour bike ride, i turned over and went back to sleep. for another five hours. then i proceeded to spend the day doing a whole lot of nothing except hanging out with my poor, neglected husband. i ended up having to do a two-hour stint on the trainer, since daylight was gone, but it was so worth it. i feel much, much better.