training: day twenty-five

teh stat bike is teh sux0r, d00dz.
i rode the stat bike for one and a half HOURS. HOURS, people. i was at the fitness center from 9:15pm to 10:45pm. it was awful. but i did it.

training: out of habit

it takes 6 to 8 weeks to establish a habit. i am almost 4 weeks into the training. another couple of weeks and maybe i won' be fighting myself so much when it comes time to train.